Having been doing some training – but a very small amount,
Should be back to full training at the beginning of September as been having a break.
Category Archives: Grading training
Training 28 July 2010
Training has been on hold for a few weeks.
– Trying to get back into the training process.
– Grading has been delayed until October 2010
Training 30th June 2010
Monday 28th June
-3 x rounds of 2 minute sparring.
-Situps.
-Press-Ups
Tuesday 29th June
– 3 x rounds on 3 minute sparring
– 150 situps.
-3 x rounds of heavy bag work
Wednesday 30th June
Training – 17th June 2010
Wednesday 16th -2 hours training
2 hours training
Lots of shadow boxing, 15 rounds in total.
17 Rounds on skipping
Tuesday – 15th – 11/4 hours
12 – Rounds on the heavy bags
Weights
Weekly Training
Training again – This week has been very busy.
Monday – 1 hours training to the morning
Tuesday -1 Hours in the morning and 1 hours in the evening
Wednesday – 1 hour in the morning and 3 hours in the evening
Thursday -1 Hour in the morning, Kickboxing in the evening
Friday – Day off training.
– Back to training on the Monday now.
Training information 25th May 2010
Training for last week –
Monday – Skipping x 14 Round. 8 x Rounds on the Bag
Tuesday – Skipping x 10 Rounds 10x Rounds on the Bag.
Wednesday – Skipping x 10 Rounds, 12 Rounds on the Bag.
Thursday – Kickboxing.